Harmonize our environment with our genetic inheritance

Welcome to my blog.
The modern humans originated in Africa.
Our species Homo Sapiens has existed for about 200,000 years.
And some have ventured out of Africa.
The Middle East was first colonized.
Then it was Europe , Asia and finally America.
During these years, the human race has adapted to new environments in part by genetic adaptation but also by finding new solutions to survive and evolve.
99.9% of our evolutionary history was made ​​before the industrial era.
The technological age is only 0.02% of the history of our species.
Recent changes have taken place very quickly and our genes have not been able to keep pace with progress.
Much of the so-called diseases of civilization is the result of this inadequacy.
It will be around this theme that this blog will inform you either by my original writings or commenting topics related to themes discussed above.
Paleodoctor.